Satya Michela
The Perimenopause Goddess
Perimenopause Coach · Yoga & Meditation Teacher · Energy Healing Master
My Work & My Life
The Moment Everything Changed
I've been on my holistic and spiritual journey since 1998.
In 2019, my life came to a sudden stop after an accident that forced me into stillness and recovery.
Up until then, I lived in a way many women recognise: capable, driven, disconnected from my body, and relying on willpower to keep going.
That experience, followed by my own perimenopause, changed how I understand healing, strength, and leadership as a woman.
I learned that the body doesn’t need to be controlled or fixed.
It needs to be listened to.
Perimenopause became less about “what was wrong” and more about learning how to respond differently physically, emotionally, energetically and mentally.
This is the foundation of the work I now offer.
How I work with Women
I work in a practical, grounded, and body-focused way.
Our work focuses on:
reconnecting with the body
calming the mind
learning how to work with emotions instead of suppressing them
Aligning with our energy
The aim is to help you feel more stable, clear-headed, and able to make decisions that support your wellbeing.
I don’t use one-size-fits-all methods.
I support you in understanding your own signals, limits, and needs, so you can move through perimenopause with more confidence and self-trust.
Ways to Work With Me
My main offering is Sovereign in Perimenopause, a 3-month 1:1 journey for women seeking structured, personalised support through this phase.
You can also start with a free conversation to see if working together feels right.
I teach yoga for women's health, for the stage of menopause, bone health and osteoporosis.
I'm a meditation teacher with more than 20 years of experience.
This is for you if...
You are in perimenopause and feel that your old ways of coping no longer work
You feel disconnected from your body and want to trust her wisdom again
You feel your emotions more strongly now and want to meet them with honesty instead of suppression
You’re ready to move through this transition with presence, self-trust, and grounded power
You’re open to spiritual depth without losing your sense of reality, responsibility, and choice
You’re tired of pushing, fixing, and surviving on willpower alone
You want practical, embodied tools and not surface-level advice
You want to feel more rooted, clear, and sovereign in how you live, move, and relate
... And it meets you where you are without pressure, fixing, or performance.
"Michela was a wonderful conduit demonstrating an experiential/lived knowledge of her subject, a compassion and expertise which was reassuring"
"I attended Michela's recent heart womb workshop with some trepidation. In recent years I have been drawn to the chaos and power of the divine feminine and was delighted to explore and experience in a safe environment. Michela was a wonderful conduit demonstrating an experiential/lived knowledge of her subject, a compassion and expertise which was reassuring, which left me with a desire for more! I plan to attend many more such workshops."
DR. G. CONNOLLY, IRELAND
My Background & Training
REIKI: Usui Reiki Master Level | Tera-Mai Reiki Master Level | Karuna Reiki Master Level | Kundalini Reiki Master Level | Seichem | Egyptian Cartouche
ANGELS: Angelic Core Healing | Angelic Guidance | Angelic Healing | Rahanni Celestial Healing | IET Level 3 | Magnified Healing Master Level
CRYSTALS & CARDS: Crystal Healing | Lucy Cavendish Card Reading Training | Tarots
MIND & ENERGY: TFT Thought Field Therapy | EFT Emotional Freedom Technique | NLP Neuro Linguistic Programming
GODDESS WORK & FEMININE ENERGY: Womb Healing | Kundalini Reiki
BODY & ENERGY: Hatha Yoga 500 hours | Yoga for Menopause | Swedish Massage | Reflexology | Anatomy & Physiology
BODY: Anatomy & Physiology | Yoga and Meditation
MIND: Dr Dispenza Online Progressive
HEART & WOMB: Tantra | Sacred Sexuality | Heart Womb Connection | Three Mothers | Way of the Rose | Hidden Lineage | Blood Mysteries
MOTHER EARTH: Sacred Earth Medicine | Shamanic Initiations
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Benefit One
Personalised holistic support
Reconnect with your body, mind, and emotions and live from a place of power, instead of survival.
Benefit Two
Heart-womb centred healing space
Reduce emotional overwhelm by holding women safely through their transformation.
Benefit Three
Living with confidence and freedom
Transform perimenopause into a powerful rite of passage, reigniting confidence, purpose, and inner freedom.
MICHELA SBORCHIA
The Perimenopause Goddess
I am a highly qualified teacher and healer with over two decades of experience and learning.
