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When we talk to our heart by simply saying “thank you for all that you do for me”, by feeling gratitude and appreciation, we ignite its 12 energies. The heart starts expanding in love and appreciation and the energy moves to the brain where the energy begins to heal the trauma. At this point we switch our mind set from victim to creator, from fear to love.

Our heart is the biggest and most powerful transmitter of the body, it is in a constant state of expansion and that energy has the power to heal and transform in a very profound and effective way. Our heart creates resilience in us. 

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People believe for something to work, they must go through tough lessons, drama and complicated techniques. But life is simple, energy is simple, nature is simple. The drama, the complications, the difficulties and limitations are created by our own subconscious mind and the ego. At the foundation of everything there is a very simple love energy that fuels existence. Nature is simple in the way she evolves. We live in a world that is fundamentally simple, until we complicate everything with big words, and convoluted theories. In the end, we are all One and, in the energy of Oneness (of the Divine, God / Goddess, Nature...) there is just me, you, us and Love.

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When a follower asked Ramana Maharashi “How should we treat others?” He simply replied, “There are no others”. We are all One, there is no separation. We are the Universe in motion, the entire existence dwells within our Spirit.  Beyond this dual world, the illusion of separation, we are just One energy of Love.  When we move inward in our heart, we create the possibility to reach a level of consciousness (of pure awareness) that makes us feel the meaning of being One with all that exists. When we realize what Oneness means, we become pure consciousness, we simply are. In that space we receive profound healing, we awake and transform.

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The only constant in life is change, and I have learned resilience by working with my heart. When I noticed how the work, I was doing with my heart helped me become more flexible and gave me greater strength under times of pressure and stress, I delved into the work even more. Our society is quickly transforming, the world is moving into a new phase. Getting stuck in the past and hoping to go back to the way things were, only creates more stress and the side effects of stress are many. But my heart is my center and in that sacred space, it doesn’t matter what is happening around me or inside me, I always feel strong, grounded and my mind is clear.

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Connecting with my heart center helped me create amazing possibilities for real, profound and long-lasting healing. Mt heart helps my physical body, my mind and my emotions to be more balanced. I found that, working with my heart gave me a stronger immune system, I healed from a serious accident in record times, I have a more balanced mind, more awareness and clarity in my life. My heart is helping me every day to feel and understand its wisdom. I discovered scientific proof that the heart is indeed a powerful being. Science is now backing up what mystics, shamans, masters and gurus have known for millennia.

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My heart is the bridge between my inner and outer world, between my upper and lower Chakras and it is my most Sacred space. The Divine communicates with me through my heart, through emotions, feelings and deep knowing. One day after a meditation, I experienced a beautiful opening of my heart and all that I felt was Love. The Love that I am talking about is not human love. It is an energy so powerful that can transform anything. It doesn’t need an opposite energy to manifest. It is the essence of Oneness. That experience taught me how beyond the circumstances, the perception, the fear, and the ego there is a living being, a Divine Human exactly like me.