.png)
Love Yourself Fiercely Because Your Life Depends On It
Self-love is not a distant concept but a journey of embracing your true self without judgment or conditions. It’s about recognizing your inherent worth, regardless of external achievements, others’ opinions, or societal expectations. When you cultivate self-love, you allow yourself to grow, make mistakes, and learn without constantly criticizing or belittling yourself. This freedom liberates you from the shackles of self-doubt, instilling a sense of confidence, and allows you to stand independently in your own worth, feeling liberated and free.
Loving yourself fiercely is not just a feeling; it's a powerful tool that can transform your life. The day you consciously decide to show up for yourself and allow your love to radiate through your body, mind, and soul is the day you’ll learn to surrender to a more profound, divine love. This peace that comes from surrendering to a higher or deeper kind of love is all you need in life, bringing you a sense of serenity and tranquillity.
On a practical level, loving yourself will show you that accepting yourself with all your imperfections and despite your mistakes, you’ll be able to:
· Have Healthier Relationships
· Make Better Choices
· Dissolve The Need For Perfection
· Embrace Authenticity
· Create A Ripple Effect
Self-love is not just a luxury; it's a necessity for maintaining your mental and emotional well-being. Without it, we often fall into cycles of self-doubt, anxiety, and depression. It’s the foundation for developing resilience—when you love yourself, you give yourself the emotional tools to handle life’s challenges gracefully. For instance, self-love can reduce stress by helping you accept your limitations and not overburden yourself with unrealistic expectations. It can also increase happiness because you’re not constantly seeking validation from others or chasing perfection, allowing you to find joy in the present moment and appreciate your own worth. In a world where mental health is increasingly important, self-love is not just a nice-to-have, but a must-have.
When you love yourself, you establish clear boundaries and set healthy standards for how you expect to be treated by others. This means you no longer feel the need to tolerate toxic relationships, mistreatment, or manipulation. Instead, you attract people who respect and appreciate you for who you are, as they see the value you place on yourself and are more likely to treat you with the same respect. By loving yourself, you also cultivate empathy and understanding for others, creating more meaningful and harmonious connections as you can better understand and respect their boundaries and needs. In essence, self-love is the key to fostering healthy and respectful relationships.
When you value yourself, you’re more likely to make decisions that align with your well-being, whether about your health, career, or personal growth. Self-love encourages you to prioritise your needs, dreams, and desires. You become more mindful of what you consume—physically, mentally, and emotionally—and are more likely to engage in habits that nurture your body and mind.
Perfectionism often leads to self-criticism and dissatisfaction because it’s based on unrealistic expectations. Loving yourself frees you from the idea that you must be perfect to be worthy. You begin to understand that flaws, failures, and imperfections are part of being human and are growth opportunities, not reasons for self-punishment. This mindset shift creates space for personal development without harsh self-judgment. For instance, instead of beating yourself up for a mistake, you can see it as a learning opportunity and a chance to grow, thereby reducing self-criticism and dissatisfaction.
When you love yourself freely, you give yourself permission to be authentic. Stop moulding yourself into what others expect or what society dictates. This authenticity fosters creativity, confidence, and a sense of purpose because you’re no longer living for others but for yourself. You can pursue your passions, make decisions based on your values, and live a meaningful and fulfilling life.
The love and compassion you show yourself naturally extend to others. When you have a healthy relationship with yourself, you inspire those around you to do the same. Self-love isn’t selfish—it’s contagious. People who practice self-love tend to be more generous, kind, and understanding because they’re not operating from a place of scarcity or insecurity. This ripple effect can improve your relationships, your community, and even the world around you.
Self-love is not a one-time achievement; it’s an ongoing journey. There will be days when it’s easier and days when it feels challenging, but every step counts. It’s about continuously prioritising your well-being, forgiving yourself when needed, and practising kindness toward yourself.
Ultimately, loving yourself fiercely is about granting yourself the same compassion and care you would offer to a loved one. It means seeing yourself as deserving of happiness, love, and respect simply because you exist. Your life truly depends on this because, at the core, how you feel about yourself shapes how you experience the world….
For me, loving myself means reaching a deeper state of Surrender, where I can finally be one with the Divine Mother. But whatever “loving yourself” means to you, I invite you to try this practice. This way, you can create a new habit of feeling fierce love directed at your body, mind, and soul.
Sit in a quiet space, close your eyes and place a hand (or both hands)on your heart. Feel the heartbeat under your palms and connect with your breath. Repeat to yourself, “I Love You, I Love You, I Love You…” for as long as you can. Try to say it at least nine times, then hug yourself and continue your day.
You can do this with your inner child. Sit in a quiet space, close your eyes and place a hand (or both hands)on your heart. Feel the heartbeat under your palms and connect with your breath. Visualise your inner child while repeating to yourself, “I Love You, I Love You, I Love You…” for as long as possible. Try to say it at least nine times, then hug yourself and continue your day.
With Mother’s Love & Grace
Michela xo
© 2024 Michela Sborchia. All rights reserved
Comments