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Ho'oponopono Prayers

These are my favorite Ho'oponopono Prayers! I am sharing them with Love. Please use them wisely. Always remember that you are healing yourself. Every little change starts from within.

In Love & Grace

Satya xo

1) Ho'oponopono prayer for healing anger and resentment

I'm sorry that some aspect of my being or my programming or my ancestry triggered this judgment of ………………………….. I'm sorry that I overreacted and forgot my peace. I'm sorry that my unconscious programming caused me to judge my situation, my life and divinity harshly.

Please forgive me for judging myself, Divinity, my situation as being ………………………….. Please forgive me for having these thoughts, beliefs and feelings in me.

Please forgive my ancestors for whatever they did or thought that brought that belief system into my being today.

Please forgive me for being oblivious to my inner thoughts.

Thank you for bringing this belief and data to my awareness.

Thank you for hearing my plea to erase this data from my mind, from my body, from my soul. Thank you for helping me to appreciate ……………….. and Divinity and for this opportunity to clean and clear and break free.

Thank you for reminding me of love under all the darkness and in every circumstances.

I love you,

I love my relatives,

I love myself,

I love my life,

I love my ancestors,

and I love the Divine for erasing all inner limitations and data so I can be here now to experience the miracle of this moment and the miracle of love.

I love you, I love you, I love you, I love you.



2) Hawaiian Forgiveness Prayer for Reconciliation

This is the ‘official’ and original Hawaiian Ho’oponopono prayer that Morrnah would say to heal people, whether she saw them or not. You can also use it as a prayer for reconciliation with family members, or with anyone else, including yourself.


“Divine creator, father, mother, son as one… If I, my family, relatives, and ancestors have offended you, your family, relatives, and ancestors in thoughts, words, deeds, and actions from the beginning of our creation to the present, we ask your forgiveness… Let this cleanse, purify, release, cut all the negative memories, blocks, energies, and vibrations, and transmute these unwanted energies to pure light… And it is done.”



3) Karmic Cleansing Prayer for Health, Wealth, Strength, Peace and Miracles

This is Morrnah’s favorite cleansing prayer. She used it especially for clearing bonds and cutting cords, so we can be free for Divinity to operate through us. Morrnah’s Ho’oponopono was about karmic cleansing. This prayer was a gift from her to the world to use freely. This is probably the most powerful Ho’oponopono prayer, so please try it. It’s designed to help you get rid of any limiting beliefs you have or anything that is bothering you. Just insert the feeling of whatever that’s bothering you right now, in the prayer. So if you have something still bothering you, insert the feeling or belief you would like to release or clean or delete. You can also use it for something that you would like to create in your life. If you clear all your blocks, the things you want will automatically come to you, almost like magic.

“Spirit, Superconscious, please locate the origin of my feelings, thoughts of ……. (fill in the blank with your belief, feeling, or thoughts that you want to erase) ……. Take each and every level, layer, area, and aspect of my being to this origin. Analyse it and resolve it perfectly with God’s truth. Come through all generations of time and eternity. Healing every incident and its appendages based on the origin. Please do it according to God’s will until I am at the present, Filled with light and truth. God’s peace and love, forgiveness of myself for my incorrect perceptions. Forgiveness of every person, place, circumstances and events which contributed to this, these feelings, thoughts and beliefs.”


According to Morrnah, we have to say the prayer four times every time we want to release something. She said that if you memorize the prayer, you can bring it up in your consciousness more easily, but it’s also perfectly fine if you just read it.



4) “I” Am The “I” – Ho’oponopono Healing Prayer

Prayer in English and Hawaiian language.

“I” AM THE “I”

OWAU NO KA “I”

“I” come forth from the void into light, Pua mai au mai ka po iloko o ka malamalama,

“I” am the breath that nurtures life, Owau no ka ha, ka mauli ola,

“I” am that emptiness, that hollowness beyond all consciousness, Owau no ka poho, ke ka’ele mawaho a’e o no ike apau.

The “I”, the Id, the All. Ka “I”, Ke Kino Iho, na Mea Apau.

“I” draw my bow of rainbows across the waters, Ka a’e au “I” ku’u pi’o o na anuenue mawaho a’e o na kai a pau,

The continuum of minds with matters. Ka ho’omaumau o na mana’o ame na mea a pau.

“I” am the incoming and outgoing of breath, Owau no ka “Ho” a me ka “Ha”,

The invisible, untouchable breeze, He huna ka makani nahenahe,

The undefinable atom of creation. Ka “Hua” huna o Kumulipo.

“I” AM THE “I”. Owau no ka “I”.



5) Prayer For Peace - The Peace Of “I”

Hawaiian and English language version

THE PEACE OF “I” - KA MALUHIA O KA “I”

Peace be with you, All My Peace, O ka Maluhia no me oe, Ku’u Maluhia a pau loa,#

The Peace that is “I”, the Peace that is “I am”. Ka Maluhia o ka “I”, owau no ka Maluhia,

The Peace for always, now and forever and evermore. Ka Maluhia no na wa a pau, no ke’ia wa a mau a mau loa aku.

My Peace “I” give to you, My Peace “I” leave with you, Ha’awi aku wau “I” ku’u Maluhia ia oe, waiho aku wau “I” ku’u Maluhia me oe,

Not the world’s Peace, but, only My Peace, THE PEACE OF “I”.

A’ole ka Maluhia o ke ao aka, ka’u Maluhia wale no, Ka Maluhia o ka “I”.



6) Short Ho’oponopono Cleansing Prayer

“Oh, infinite Divine Mind,

Through my beloved High Self,

Cleanse this unit of all negativity,

Both within and without,

That it may be a perfect vessel

for Your Presence.

I am sorry, please forgive me, thank you, I love you.”

From the book “At Zero” by Joe Vitale.



7) Long Prayer

Divine Creator, Father, Mother, Child as one,

If I, my family, relatives, and ancestors have offended you, your family, relatives, and ancestors in thoughts, words, deeds, and actions from the beginning of our creation to the present, we ask your forgiveness.

Let this cleanse, purify, release, cut all the negative memories, blocks, energies, and vibrations and transmute these unwanted energies into pure light.

As it is said, it is done, and so it is.

To clear my subconscious mind, of all the emotional charge stored in it, I say over and over again, during the day:

I am sorry

Please forgive me

I am grateful

I love you

I declare my self at Peace with all the people of the Earth and with whom I have outstanding debts, at this moment and through all times. For all that I don’t like in my present time

I am sorry

Please forgive me

I am grateful

I love you


I release all those from whom, I believe I am receiving harm and ill treatment, because they simply give me back what I did to them in some past lives

I am sorry

Please forgive me

I am grateful

I love you


Even though, it is difficult for me to forgive someone, I am the one who asks for forgiveness now, in this moment and through all times. For everything I don’t like in my life at the present

I am sorry

Please forgive me

I am grateful

I love you

For this sacred place that I inhabit day by day and with which I don’t feel comfortable:

I am sorry

Please forgive me

I am grateful

I love you


For the difficult relationships in my life. From which I have only kept the bad memories

I am sorry

Please forgive me

I am grateful

I love you


For all that I don’t like in my present life, past life, in my work and what is around me

Divinity, clean in me what is contributing to my scarcity


I am sorry

Please forgive me

I am grateful

I love you


If my physical body experiences anxiety, worry, guilt, fear, sadness, pain

I speak and thank my memories

I love you

I am Grateful for opportunity to FREE you and me


I am sorry

Please forgive me

I am grateful

I love you

Right now, I affirm I love you!

I think of my emotional health and that is all of my loved ones.

I LOVE YOU

For my needs and to learn to wait without anxiety and without fear

I acknowledge my memories here at this moment

I am sorry

Please forgive me

I am grateful

I love you


Beloved Mother Earth, who I am,

If I, my family, me relatives and ancestors have mistreated you in words, thoughts, facts and actions from the beginning of our creation to the present moment, I ask for your forgiveness.

Let that cleanse, clear, purify, release and cut all the memories, blockages, energies and negative vibrations.

Transform these unwanted energies into pure Light.

And so it is!


I am sorry

Please forgive me

I am grateful

I love you


This prayer is my contribution, my doorway to your emotional health

Which is the same as mine

So be well!

And as you heal, I say

I am sorry for the painful memories I share with you

I ask for forgiveness for joining my path to yours for healing

I thank you for being here in me

I love you for being who you are

I am sorry

Please forgive me

I am grateful

I love you



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