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Perimenopause & the Magic of Nature
When I reached the threshold of perimenopause, I began to notice significant changes in my body, and one of the most prominent was my skin becoming noticeably drier. I experimented with countless brands of creams, lotions, and moisturisers, hoping to restore my skin's youthful suppleness. Yet, nothing seemed to truly work—until I discovered a simple, natural remedy provided by Mother Nature's magic.
This personal journey with dry skin and the magic of oils truly made me understand the struggles and needs of our skin in menopause.
One day, inspired by a desire to return to more natural solutions, I decided to combine Extra Virgin Castor Oil and Extra Virgin Olive Oil. Little did I know that this transformative mixture would revolutionise my skincare routine and deliver incredible results. The change in my skin was so remarkable that I have continued using this potent blend ever since. Now, I apply this luxurious mixture about three times a week, and my skin not only feels deeply hydrated but also looks radiant and rejuvenated. It has become a staple in my self-care routine, and the results speak for themselves.
The beauty of this mixture is its versatility. You can use it in various ways, and the ratio you create will depend on your unique skin type. Whether your skin is dry, oily, or somewhere in between, this combination can be tailored to meet your specific needs.
But why exactly are these two oils so beneficial for the skin? Let's explore the science behind this magical pairing.
Why Castor Oil and Olive Oil Are a Skin-Loving Duo
Mixing castor oil with extra virgin olive oil creates a harmonious blend that enhances their individual properties, working together to promote hydration, nourishment, and healing. Here's why this combination works so effectively:
Deep Hydration and Moisturization
Castor oil, rich in ricinoleic acid, penetrates deeply into the skin's layers, helping to lock in moisture. It forms a protective barrier that keeps the skin hydrated for longer periods.
Olive oil, abundant in oleic acid, softens and moisturises the skin, leaving it feeling luxurious and supple. Its lighter texture balances the thickness of castor oil, creating a perfectly blended mixture.
Nutrient-Rich Composition
Both oils are brimming with vitamins and antioxidants. Castor oil contains vitamin E and omega fatty acids, while olive oil is packed with vitamin E, polyphenols, and squalene. These nutrients repair the skin's barrier, fight free radicals, and promote a healthy, glowing complexion.
Anti-Inflammatory Benefits
Castor oil's anti-inflammatory properties help soothe irritated or inflamed skin, making it ideal for sensitive areas.
Olive oil complements this by calming redness and reducing sensitivity, ensuring your skin feels balanced and cared for.
Skin Healing and Regeneration
Castor oil's antibacterial and antifungal properties assist in healing minor cuts, wounds, and acne, offering a gentle touch of protection.
Olive oil enhances skin cell regeneration and boosts elasticity, further contributing to the healing process.
Balancing texture
Castor oil's thick and sticky consistency can feel heavy when used alone. Combining it with extra virgin olive oil dilutes its texture, making the mixture easier to spread and absorb into the skin.
Gentle Cleansing
This duo is not only an effective moisturiser but also a gentle cleanser. It's particularly beneficial for removing oil-based makeup. Castor oil binds to dirt and impurities, while olive oil dissolves stubborn residues, leaving your skin clean, soft, and nourished.
How to Use the Mixture
Creating and applying this natural elixir is simple and customisable. Here's how you can incorporate it into your routine:
Ratio: Mix 1 part castor oil with 2 parts extra virgin olive oil. Adjust the ratio to suit your skin type. Increase the olive oil content for dry skin. For oily skin, use more castor oil for a balanced effect.
Application: Massage the mixture into your skin using gentle, circular motions. This stimulates circulation and helps the oils penetrate deeply. Leave the mixture on your skin for 10–15 minutes to allow for maximum hydration. Alternatively, use it as a cleanser to remove impurities. Gently remove the oil with a warm, damp cloth, leaving your skin refreshed and radiant.
I also love using this blend as a body moisturiser. A small amount goes a long way! Before bedtime, I massage it into my feet and legs and leave it on overnight. My skin remains soft, supple, and deeply nourished even after a morning shower.
If you're curious to see if it works, try applying the mixture to just one foot and leg before bed and comparing the difference in the morning—you'll be amazed!
➡️Important Considerations⬅️
This combination is especially beneficial for individuals with dry, sensitive, or combination skin. However, as with any skincare product, it is important to ensure compatibility with your skin. Some people may be allergic to castor oil, so a patch test is recommended. Apply a small amount of the mixture to a discreet area of your skin and wait 24 hours to check for any adverse reactions.
Embrace the Magic
Nature's remedies are often the simplest and most effective. This humble blend of castor oil and olive oil has become my go-to solution for skincare, proving that sometimes, less is more. Whether you're seeking deep hydration, gentle cleansing, or skin healing, this magical mixture could be the natural solution you've been searching for. Give it a try and experience the transformative magic of nature for yourself. The simplicity and effectiveness of these natural oils will reassure you.
Mother Nature Always Knows Best!
Enjoy!
With Mother’s Love & Grace
Michela xo
© 2024 Michela Sborchia. All rights reserved
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