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Hi, I'm Michela, the Perimenopause Goddess

I'm a Perimenopause Coach, and I guide women through this tough threshold, with a blend of yoga, meditation, energy healing, rituals, feminine embodiment work and personalised practices.

Through my signature program, Sovereign in Perimenopause, I work one-on-one with women to transform the challenges of Perimenopause into opportunities for growth and self-discovery. Together, we create a tailored journey that supports your unique body, mind, and energy, helping you step out of survival mode and into a life of confidence and power.

My approach is grounded in everyday language, led with compassion, and transformed into practical tools that fit into your real life.

I believe every woman can reclaim her sovereignty, feel at home in her body, and embrace this passage as a time of strength, renewal, and profound feminine wisdom.

Sovereign in Perimenopause

Yoga & Meditation

Events & Workshops

I attended Michela's recent heart womb workshop with some trepidation. In recent years, I have been drawn to the chaos and power of the divine feminine and was delighted to explore and experience in a safe environment. Michela was a wonderful conduit demonstrating an experiential/lived knowledge of her subject, a compassion and expertise which was reassuring, which left me with a desire for more! I plan to attend many more such workshops.

- Dr. G. Connolly, Dublin, Ireland

“I started Michaela’s yoga class in January, having practised yoga on and off for some years now. I was looking for something that would get me back into the flow, and Michaela’s class did not disappoint. She is a wonderful teacher. Michela has a beautiful calmness about her, which she brings to her class. While the yoga is slow-moving, it's strong, and I already feel the benefits mentally, physically and emotionally. I love the fact that the class is geared towards women at all stages of life, menopausal and post menopausal, and beyond! I would highly recommend”

- Deirdre, Bray, Ireland